Art for Relaxation and Wellbeing

Art for Relaxation and Wellbeing

Starts 23 Sept 2025 | 5 weeks | Evenings

Venue

RWA Drawing School Studio, RWA, BS8 1PX

Price

£150

Date

Starts 23 Sept 2025

Select your tickets:

£150

Tutor - Helen Jones

Tuesdays, 6pm-8.30pm | 5 weeks

Starts Tuesday 23 September 2025

A mindful drawing course focusing on creative wellbeing through art-making. Each session includes guided warm-ups, material exploration, and creative exercises designed to promote relaxation and artistic discovery, with optional sharing. Artist-tutor, Helen Jones, has a post graduate qualification in Art Psychotherapy.

Focus on process over outcome, as you develop sustainable creative habits and personal relaxation tools. Participants will experiment with gesture drawing, breath-synchronized marks, and flowing lines. Other sessions will focus on creating meditative patterns and rhythmic marks in the creation of nature-inspired drawings. Explore how repetitive mark-making can promote relaxation and focus, as participants create their own symbolic visual language.

The final session brings together techniques and approaches explored throughout the course. Participants will create a personal 'toolkit' of preferred materials and methods to support their ongoing creative practice. We'll explore ways to maintain a regular drawing practice at home and discuss how to continue engaging with art for wellbeing. The session includes creating a final piece that incorporates favourite elements from previous weeks.

All materials provided, though you are welcome to bring along some inspiration imagery. Please wear clothes suitable for a studio environment and bring a bag or portfolio suitable for taking work home with you after the sessions.

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Buying as a gift?

 

When buying a course or workshop you will be automatically emailed a confirmation which you can print off and include in a card for your loved one. Gift vouchers can also be bought if you aren't sure which course they would prefer. Please email us the name and email address of the person attending on drawingschool@rwa.org.uk 


Before booking we ask everyone please read our updated Terms and Conditions below.  

Participants must be 18 or over.

If eligible, discounts must be applied when first purchasing your class and cannot be given retrospectively. Please contact us if the discount code is not working.

    If you have a disability, learning difficulty or mental health issue which you feel may affect your participation in your chosen class, please either email drawingschool@rwa.org.uk or call 07745694563, prior to booking, so we are aware of any needs you may have.

    Refund/transfer and Cancellation Policy: We are unable to offer full or part cash refunds, but you are eligible for an RWA gift voucher or transfer, minus an admin fee*, provided you notify us more than 14 days before the start of your class with us. If we cancel a course or workshop for any reason, then participants will be offered a different date, course/workshop or RWA gift voucher. 

    *Admin fee for courses £25, Admin fee for workshops £15


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